RobertoSaponara's Journal, 28 Feb 22

Weigh In record (no journal entry) for 28 February 2022
86.2 kg Lost so far: 0 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2022:
2313 kcal Fat: 70.04g | Prot: 217.49g | Carbs: 212.03g.   Breakfast: MG Food Crema di Arachidi, Lidl Albume d'uovo Pastorizzato, Hero Marmellata Light Ciliegie Nere, Myprotein Instant Oats Unflavoured. Lunch: Lidl Albume d'uovo Pastorizzato, Curtiriso Riso Basmati. Dinner: Certossa Gallette di Mais, Galbanino Galbanino , Fiorucci Prosciutto Cotto, Esselunga Uova, Olio Extra Vergine di Oliva. Snacks/Other: Milbona Dessert Proteico al Cioccolato, Lidl Barretta Proteica Brownie al Cioccolato, Milbona Skyr Bianco Magro 0,2%, Lidl Barretta Proteica Vaniglia Yogurt. more...
2811 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week

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RobertoSaponara's Weight History


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