Weigh In record (no journal entry) for 28 February 2022
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47.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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824 kcal
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Fat: 43.03g | Prot: 33.03g | Carbs: 75.79g.
Breakfast: 宏亞食品 77乳加-LIGHT. Lunch: 初鹿 鮮奶, 統一 水, 咖啡. Dinner: 白蘿蔔, 宏亞食品 77乳加(迷你), 宏亞食品 77乳加-LIGHT, 新鮮豬肉香腸, 白飯. more...
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Losing 4.9 kg a Week
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luuuyiii1's Weight History
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