Weigh In record (no journal entry) for 28 February 2022
|
63.7 kg
Lost so far: 3.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2022:
|
1536 kcal
|
Fat: 72.12g | Prot: 57.57g | Carbs: 119.48g.
Breakfast: Кофе, Рестория Шеф Сырники Жареные. Lunch: Капуста, Приготовленная Свежая Зеленая Капуста, Рис Вареный, Му-Му Котлета Мясная в Томатном Соусе. Dinner: Starbucks Салат с Тунцом. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Polinaa12's Weight History
|