Weigh In record (no journal entry) for 28 February 2022
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56.7 kg
Lost so far: 6.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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861 kcal
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Fat: 27.00g | Prot: 29.78g | Carbs: 127.52g.
Breakfast: Sucre Brun, Jus de Citron, Noix, Kiwi, Oeuf, Bjorg Flocons d'avoine Complète. Lunch: Pomme, Bonduelle Carottes en Rondelles Vapeur, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oeuf. Snacks/Other: Nescafé Café Viennois . more...
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steady weight
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yesican13's Weight History
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