Weigh In record (no journal entry) for 28 February 2022
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69.3 kg
Lost so far: 4.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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361 kcal
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Fat: 15.19g | Prot: 9.60g | Carbs: 46.33g.
Breakfast: Бутерброды Простые. Lunch: Салат из Огурцов, Помидор, Перец . Snacks/Other: Апельсиновый Сок. more...
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Losing 4.9 kg a Week
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nikoli19812016's Weight History
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