Weigh In record (no journal entry) for 27 February 2022
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58.9 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1259 kcal
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Fat: 19.79g | Prot: 55.50g | Carbs: 216.85g.
Breakfast: 갈치구이, 흑미밥. Lunch: 커클랜드 그릭요거트(코스트코), 커클랜드 커클랜드 시그니춰 블루베리. Dinner: 한살림 전복죽. Snacks/Other: 세븐일레븐 꿀물, 사과, 구워 말린 피스타치오 너트 (소금추가). more...
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Losing 6.3 kg a Week
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Willingnessto's Weight History
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