Weigh In record (no journal entry) for 28 February 2022
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39.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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384 kcal
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Fat: 13.57g | Prot: 41.61g | Carbs: 22.30g.
Breakfast: خبز توست اسمر, المراعي شيدر قليل الدسم. Lunch: المراعي شيدر قليل الدسم, Breadfast توست بني. Dinner: بروتين بار زيرو بزبدة الفول السوداني. more...
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Gaining 1.8 kg a Week
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tamersa2o14's Weight History
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