iga.slam's Journal, 28 Feb 22

Weigh In record (no journal entry) for 28 February 2022
40 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2022:
1840 kcal Fat: 78.13g | Prot: 69.91g | Carbs: 218.11g.   Breakfast: Gudeg, Nasi Putih. Lunch: Es Kelapa Muda, Bakso dengan Saus (Campuran), Ketupat. Dinner: Cimory Yogurt Drink Blueberry , Telur Asin, Mentos Permen, Kentang Goreng (Buatan) Rumah. more...
Gaining 1.1 kg a Week

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iga.slam's Weight History


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