Weigh In record (no journal entry) for 28 February 2022
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91.9 kg
Lost so far: 6.1 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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896 kcal
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Fat: 24.50g | Prot: 24.16g | Carbs: 120.32g.
Breakfast: Nestlé Leite Ninho Zero Lactose Integral, Qualy Qualy Light, Laranja Pêra, Wickbold Pão 18 Grãos. Lunch: Da Colônia Amendoim Torrado sem Pele, Antarctica Cerveja Original, Da Colônia Amendoim Torrado sem Pele, Laranja Pêra, Banana Nanica. Dinner: Goiaba Vermelha. more...
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Losing 2.1 kg a Week
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sonia danuccio's Weight History
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