Weigh In record (no journal entry) for 28 February 2022
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83 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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2002 kcal
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Fat: 65.80g | Prot: 57.90g | Carbs: 294.50g.
Breakfast: 統一 科學麵, 維力 大乾麵 紅油擔擔. Dinner: 7-11 碳烤風味雞排便當. Snacks/Other: 保力達 蠻牛能量飲料, 星巴克 (Starbucks) 焦糖瑪奇朵(特大杯). more...
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Gaining 0.1 kg a Week
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BarryJian's Weight History
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