Weigh In record (no journal entry) for 28 February 2022
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84.9 kg
Lost so far: 2.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1793 kcal
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Fat: 85.54g | Prot: 44.29g | Carbs: 201.10g.
Breakfast: Polarbröd Rågkaka, Arboga Leverpastej, Norrmejerier Norrgott Normalsaltat. Lunch: Norrmejerier Norrgott Normalsaltat, Piteortens Chark Pitepalt, Wasa Husman. Dinner: ICA Spaghetti, Wasa Frukost, Scan Falukorv. Snacks/Other: Pågen Jätte Franska. more...
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Losing 0.2 kg a Week
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Krillebjörk's Weight History
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