Weigh In record (no journal entry) for 28 February 2022
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84.5 kg
Lost so far: 2.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1730 kcal
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Fat: 98.29g | Prot: 87.43g | Carbs: 113.79g.
Breakfast: K-Classic Teewurst Fein, Kaufland Frischkäsezubereitung Light, Harry Butter-Toast (25g). Lunch: Spiegelei ohne Fett, Chef Select Baked Potatoes. Dinner: Ein gutes Stück Heimat Deutscher Rahmspinat, Mora Frikandellen. Snacks/Other: Kaufland Kalifornische Walnusskerne, K-Classic High Protein Pudding Schokolade. more...
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Losing 0.2 kg a Week
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Malimaro31's Weight History
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