Jujuru's Journal, 28 Feb 22

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Weigh In record (no journal entry) for 28 February 2022

54.1 kg Lost so far: 2.7 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2022:

1688 kcal

Fat: 67.89g | Prot: 109.43g | Carbs: 162.64g. Breakfast: 早安美芝城鮮嫩豬排漢堡. Lunch: Costco 藜麥, Subway 鮪魚沙拉, 木盆挪威燻鮭魚沙拉. Dinner: 干貝. Snacks/Other: 星巴克 (Starbucks) 可麗露, 星巴克 (Starbucks) 抹茶戚風蛋糕. more...

1450 kcal

Exercise: Nordic Walking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Jujuru's Journal, 28 Feb 22

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Jujuru's Weight History