Weigh In record (no journal entry) for 28 February 2022
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62 kg
Lost so far: 7.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1344 kcal
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Fat: 60.33g | Prot: 63.19g | Carbs: 140.17g.
Breakfast: Nutril Leite em Pó Integral, Zero-Cal Adoçante, Sunny Day Queijo Frescal, Café, Hinode Óleo de Prímula & Óleo de Borragem, Pullman Pão Integral. Lunch: Ovo Cozido, Quiabo Cozido, Abobrinha Refogada, Arroz Branco (Cozido), Feijão Carioca Cozido. Dinner: Tomates, Sadia Linguiça Fininha, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Panco Rosquinha de Coco, Hortifruti Antepasto de Berinjela, Café com Açúcar, Sunny Day Queijo Frescal, Pullman Pão Integral. more...
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Losing 0.3 kg a Week
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Mvravitoria's Weight History
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