Weigh In record (no journal entry) for 28 February 2022
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71.8 kg
Lost so far: 58.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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2656 kcal
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Fat: 69.53g | Prot: 108.03g | Carbs: 414.41g.
Breakfast: Frutillas, Colun Yoghurt Frutos Secos, Altocampo Avena Instantanea, Costa Cacao 62% Bitter. Lunch: Arcor Rocklets, Manzana, Wasil Duraznos en Cubitos, Pepino (Pelado), Lucchetti Fideos Espirales Integrales, Carozzi Pomarola Casera, Minuto Verde Choclo Grano, Pechuga de Pollo Cruda sin Piel Ni Hueso. Dinner: Nestlé Manjar, Vivo Check Cacao, Colun Yoghurt Frutos Creme, Hallulla, Palta, Colun Yoghurt Batido Mora, Altocampo Avena Instantanea, Wasil Duraznos en Cubitos. Snacks/Other: Costa Cacao 62% Bitter, Pepino (Pelado), Tomates, Carozzi Pomarola Casera. more...
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Gaining 1.1 kg a Week
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hanscon z's Weight History
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