Weigh In record (no journal entry) for 28 February 2022
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128.2 kg
Lost so far: 29.0 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1724 kcal
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Fat: 81.04g | Prot: 68.68g | Carbs: 188.81g.
Breakfast: Nabisco Nutter Butter Bites, Coffee (Brewed From Grounds) . Lunch: Cheetos Crunchy Flamin' Hot, Sargento Part-Skim Ricotta Cheese, Sprite Sprite Zero (Bottle), Publix Pimento Cheese Spread, Wonder Enriched White Bread, Broccoli Cheese Soup (Prepared with Milk). Dinner: Outback Steakhouse Bloomin' Onion, Sprite Sprite Zero (Bottle), Texas Roadhouse Loaded Sweet Potato, Texas Roadhouse Sirloin Steak (8 oz). Snacks/Other: Berries, Post Honey Bunches of Oats Honey Roasted, Lactaid 100% Lactose Free Milk. more...
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3558 kcal
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Exercise:
Stairs (Climbing Stairs) - 6 minutes, Walking (slow) - 3/kph - 26 minutes, Showering - 12 minutes, Watching TV/Computer - 2 hours, Resting - 13 hours and 16 minutes, Sleeping - 8 hours. more...
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Losing 3.8 kg a Week
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tweetledee's Weight History
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