Weigh In record (no journal entry) for 28 February 2022
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96 kg
Lost so far: 11 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1205 kcal
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Fat: 59.46g | Prot: 36.03g | Carbs: 138.32g.
Lunch: Perdigão Steak Recheado, Tomates, Molho Vinagrete. Dinner: Tang Refresco em Pó, Ovo Frito. Snacks/Other: Caqui, Maçã, Banana Brasil Banana da Prata. more...
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Gaining 0.4 kg a Week
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fga.fabio's Weight History
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