Weigh In record (no journal entry) for 28 February 2022
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58.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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999 kcal
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Fat: 42.30g | Prot: 128.93g | Carbs: 21.32g.
Breakfast: Raspberries, Cherry Tomatoes, Lurpak Lighter Butter, Egg. Lunch: Broccoli , Cucumber, Cherry Tomatoes, Salmon. Dinner: Cucumber, Cherry Tomatoes, Chicken Breast. more...
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Losing 1.4 kg a Week
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