Weigh In record (no journal entry) for 28 February 2022
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56.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1689 kcal
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Fat: 46.78g | Prot: 45.66g | Carbs: 283.54g.
Breakfast: Santa Clara Leche Deslactosada. Lunch: Plátano, Arroz Blanco Cocido. Dinner: Arroz Blanco, Brócoli, Plátano, Arroz Blanco Cocido. Snacks/Other: Tía Rosa Conchas, Barcel Takis Fuego. more...
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steady weight
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Guerrero Pacifico's Weight History
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