Weigh In record (no journal entry) for 28 February 2022
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100.1 kg
Lost so far: 3.8 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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733 kcal
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Fat: 56.92g | Prot: 47.59g | Carbs: 11.46g.
Breakfast: Jif Natural Creamy Peanut Butter, Premier Nutrition Premier Protein Cafe Latte, Coffee, Heavy Cream. Lunch: Cheddar Cheese , Egg, Oscar Mayer 100% Real Bacon Ready to Serve . more...
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Losing 1.3 kg a Week
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rareece2's Weight History
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