Weigh In record (no journal entry) for 28 February 2022
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74 kg
Lost so far: 5.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1822 kcal
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Fat: 100.43g | Prot: 84.89g | Carbs: 149.69g.
Lunch: Grana Padano Grana Padano, Pane Integrale, Insalata Mista Verde, Olio Extra Vergine di Oliva, Pasta alla carbonara, Pere. Dinner: Malga Paradiso Formaggio Duro Italiano , Insalata Mista Verde, Olio Extra Vergine di Oliva, Banana, Pane Integrale, Prosciutto Cotto, Omelette di albumi. more...
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Losing 0.7 kg a Week
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Daniele 98's Weight History
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