Weigh In record (no journal entry) for 28 February 2022
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48 kg
Lost so far: 0.3 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1686 kcal
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Fat: 83.16g | Prot: 95.18g | Carbs: 139.18g.
Breakfast: 煎鸡蛋, 花生酱, 嘉顿 幼麦面包. Lunch: 麻婆豆腐, 杂粮饭. Dinner: 猪肉, 炒青菜, 煮鸡蛋. Snacks/Other: 梨. more...
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steady weight
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