Weigh In record (no journal entry) for 01 March 2022
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71 kg
Lost so far: 3.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 15.83g | Prot: 46.63g | Carbs: 148.49g.
Breakfast: Rempeyek, Daging Ayam (Panggang, Bakar, Dimasak), Terung Dimasak, Nasi Merah. Lunch: Roti, Tape Singkong. more...
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Gaining 1.4 kg a Week
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Lea_khafidhoh's Weight History
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