Weigh In record (no journal entry) for 28 February 2022
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87.9 kg
Lost so far: 20.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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985 kcal
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Fat: 75.14g | Prot: 67.23g | Carbs: 18.99g.
Breakfast: Heavy Cream. Lunch: Zucchini, Dried Watermelon Seeds, Peanuts, Chicken. more...
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Losing 0.9 kg a Week
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