louisgomita's Journal, 28 Feb 22

las vacaciones no ayudaron ksbdksb:(
42.1 kg Lost so far: 9.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2022:
730 kcal Fat: 16.39g | Prot: 24.89g | Carbs: 121.60g.   Lunch: Coca-Cola Coca-Cola, Sal, Pepino (Pelado), Bistec, Tomates, Arroz Blanco. Dinner: Durazno, Evercrisp Ramitas. Snacks/Other: Iansa Sucralosa Cero K, Quaker Avena Instantánea, Sal, Zumo de Limón, Porotos Verdes, Soprole Manjarate (80g). more...
1105 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 54 minutes, Resting - 13 hours and 6 minutes, Sleeping - 9 hours. more...
Gaining 0.3 kg a Week

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louisgomita's Weight History


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