Weigh In record (no journal entry) for 28 February 2022
|
78.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2022:
|
2325 kcal
|
Fat: 38.97g | Prot: 189.07g | Carbs: 314.86g.
Breakfast: Singluko Dulce de Leche, Pulver Ovoalbumen, Dicomere Cacao Amargo, Dia Leche Parcialmente Descremada, Avena. Lunch: Dia Ricotta Magra, Savora Savora, Lechuga, Zanahoria, Tomates, Corvina, Calabaza, Batata. Dinner: Cebollas, Savora Savora, Dia Ricotta Magra, Zanahoria, Lechuga, Papa, Corvina. Snacks/Other: Singluko Dulce de Leche, Granix Copos de Maíz, Banana, Dicomere Cacao Amargo, Dia Leche Semi Descremada, Pulver Ovoalbumen. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|