Weigh In record (no journal entry) for 01 March 2022
|
54.2 kg
Lost so far: 3.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1261 kcal
|
Fat: 51.62g | Prot: 45.43g | Carbs: 152.78g.
Breakfast: 煮熟的鸡蛋白, 煎鸡蛋, 肯德基 芝士鸡肉帕尼尼, 肯德基 油条, 巴比馒头 肉包子, 清美 香菇菜包, Oatly 燕麦奶. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|