lisaaassss's Journal, 01 Mar 22

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Weigh In record (no journal entry) for 01 March 2022

49.2 kg Lost so far: 0 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2022:

1277 kcal

Fat: 53.31g | Prot: 50.71g | Carbs: 149.06g. Breakfast: 7-11 雙蔬鮪魚飯糰, 拿鐵咖啡. Lunch: MOS 摩斯雞塊, 摩斯漢堡摩斯吉士漢堡, 摩斯漢堡紅茶. Dinner: 摩斯漢堡蜂蜜檸檬蒟蒻. more...

1370 kcal

Exercise: 慢跑 - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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lisaaassss's Journal, 01 Mar 22

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lisaaassss's Weight History