Weigh In record (no journal entry) for 01 March 2022
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62.9 kg
Lost so far: 5.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 30.40g | Prot: 43.96g | Carbs: 214.89g.
Breakfast: Sari Roti Roti Sandwich Isi Blueberry. Lunch: Ayam Goreng, Sawi Dimasak, Nasi Merah. Dinner: Finna Kerupuk Udang Nusantara, Lontong Sayur, Nasi Merah. Snacks/Other: OT Chizmill Keju, You C1000 Orange Water. more...
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Losing 3.5 kg a Week
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Erina Suwanty's Weight History
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