Weigh In record (no journal entry) for 01 March 2022
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55.5 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 44.22g | Prot: 42.86g | Carbs: 127.51g.
Breakfast: Keripik Singkong, Ubi Bakar Cilembu. Lunch: Ote-ote, Paha Ayam. Dinner: Nasi Merah, Ayam Rica-Rica. Snacks/Other: Lemon. more...
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Losing 1.4 kg a Week
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GO47GO47's Weight History
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