Weigh In record (no journal entry) for 28 February 2022
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89.1 kg
Lost so far: 6.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1756 kcal
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Fat: 55.69g | Prot: 88.25g | Carbs: 147.13g.
Breakfast: Coffee, Grapefruit (Pink and Red) , White Bread (Home Recipe or Bakery), Egg. Lunch: Dos Equis XX Lager, Kroger Sweet Potato Waffle Fries, Great Value Enriched Hamburger Buns, Chicken Breast, Bacon. Dinner: Mixed Salad Greens, Sutter Home Chardonnay, Italian Bread , Pizza with Meat, Chicken Parmesan. more...
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Gaining 1.0 kg a Week
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Ms. Skinny Britches's Weight History
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