Weigh In record (no journal entry) for 01 March 2022
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64.8 kg
Lost so far: 2.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 22.55g | Prot: 60.34g | Carbs: 49.55g.
Dinner: i3Fresh 香草檸檬風味舒肥雞胸肉, A菜, 蝦仁炒蛋, zespri 綠奇異果, 福樂 自然零無糖優格. more...
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Losing 0.2 kg a Week
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luck092727's Weight History
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