Weigh In record (no journal entry) for 01 March 2022
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78.3 kg
Lost so far: 11.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 54.24g | Prot: 110.88g | Carbs: 50.36g.
Breakfast: Огурец (с Кожурой), Яичница, Гречка Отварная. Lunch: Куриная Печень, Огурец (с Кожурой), Гречка Отварная. Dinner: Форель на Пару. Snacks/Other: Snaq Fabriq Coco Coconut. more...
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Losing 9.8 kg a Week
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༺❣Ⱥ٢λ٢Ṩ٢Ʋ❣༻'s Weight History
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