Weigh In record (no journal entry) for 01 March 2022
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70.8 kg
Lost so far: 6.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 32.59g | Prot: 43.37g | Carbs: 110.19g.
Breakfast: Гречка Отварная, Вареное Яйцо. Lunch: Чай, Капуста Белокочанная, Зенченко Творог 5%, Food Master Йогурт Греческий Ваниль, Гречка Отварная. Snacks/Other: Груша, Апельсин, Яблоко Зеленое. more...
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Gaining 1.8 kg a Week
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