Weigh In record (no journal entry) for 01 March 2022
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84.4 kg
Lost so far: 12.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 96.14g | Prot: 67.00g | Carbs: 57.72g.
Breakfast: Elinas Griekse Yoghurt, Dolce Gusto Café Au Lait, Freeway Cola Zero, Bifi Bifi. Lunch: Jumbo Extra Belegen Kaas 48+, Zandvliet Gelderse Gekookte Worst, Gekookt Ei. Dinner: Lidl Soepgroenten , Milbona Jonge Goudse Kaas 48+, AH Hamblokjes, Uien, Ei. Snacks/Other: AH Mini Appeltaart, Pepsi Max Cherry. more...
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Losing 1.4 kg a Week
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Gerrika G's Weight History
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