Weigh In record (no journal entry) for 01 March 2022
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56.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 41.27g | Prot: 28.04g | Carbs: 150.15g.
Breakfast: Pisang Raja Direbus Matang, Salak. Lunch: Bawang Putih, Bertolli Classico Olive Oil, Cabai Merah Besar, Wortel, Telur, Quaker Quick Cook Oatmeal. Dinner: Tahu Goreng, Bakwan. Snacks/Other: Air Kelapa. more...
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Gaining 0.1 kg a Week
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flypeony's Weight History
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