Weigh In record (no journal entry) for 01 March 2022
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55.6 kg
Lost so far: 11.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 29.89g | Prot: 61.77g | Carbs: 141.87g.
Breakfast: 統一 AB優酪乳. Lunch: 悟饕 招牌便當. Dinner: 蛋花湯. more...
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Gaining 4.3 kg a Week
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