Weigh In record (no journal entry) for 01 March 2022
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63.6 kg
Lost so far: 6.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 13.22g | Prot: 25.45g | Carbs: 62.22g.
Breakfast: Лето Близко Творог 5%, Блины. Lunch: Vici Крабовые Палочки Охлаждённые. Snacks/Other: Milka Mini Choco Cookie. more...
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Losing 3.5 kg a Week
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