Weigh In record (no journal entry) for 01 March 2022
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51.7 kg
Lost so far: 12.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 37.09g | Prot: 104.63g | Carbs: 78.68g.
Breakfast: Помидоры, Кофе, By Sainsbury's Scottish Smoked Salmon, Авокадо, Жареное Яйцо, Warburtons Seeded Batch (Small). Lunch: Спагетти, Tesco Large Flat Mushrooms, Sainsbury's Turkey Breast Steak. more...
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Losing 2.1 kg a Week
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lopra301's Weight History
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