Weigh In record (no journal entry) for 01 March 2022
|
83.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1602 kcal
|
Fat: 44.49g | Prot: 69.11g | Carbs: 221.61g.
Breakfast: Thé sans Sucre, Carrefour Amandes , Jus d'Orange Fraîchement Pressé, Miel, Bjorg Flocons D'Avoine Complets Bio, Bjorg Lait d'Avoine. Lunch: Sojasun Yaourt Framboise Passion, Boeuf Bourguignon, Carrefour Pâtes Complètes. Dinner: Pain Complet, Vinaigrette, Carrefour Betteraves Rouges Cuites et Épluchées , Boursin Boursin Cuisine, Haricots Verts, Findus Fish & Chips. Snacks/Other: Thé Vert, Banane. more...
|
|
2308 kcal
|
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keziah35's Weight History
|