|
🥺🥴
|
99 kg
Lost so far: 39 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1198 kcal
|
Fat: 25.02g | Prot: 65.06g | Carbs: 176.34g.
Breakfast: REWE Bio Apfel-Mangomark, K-Classic Joghurt nach Griechischer Art, Bonne Maman Rhabarber-Konfitüre, Darbo Feinste Himbeeren Konfitüre Extra, Roggenvollkornbrot, Landliebe Frische Landmilch 1.5%, Kaffee, Kaufland Frischkäsezubereitung Light. Lunch: Milbona Milch 1,5%, Crownfield Knusper Müsli Weniger Süß, Pflaumen, Banane, Mangos, Nicolait Nico Natur Quark 0%. Dinner: Alpro Barista Hafer , Espresso, Dr. Oetker Protein Pudding Schoko. Snacks/Other: Nescafe Cappuccino Weniger Süß, Milbona Milch 1,5%. more...
|
Gaining 2.7 kg a Week
|
 Comments
Ups, über Nacht?
Morgen siehts wieder anders aus 🍀💪
01 Mar 22 by member: sassi.68
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heckzecke's Weight History
|