Elizabeth Malaro's Journal, 01 Mar 22

Weigh In record (no journal entry) for 01 March 2022
75.7 kg Lost so far: 0 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2022:
1810 kcal Fat: 62.78g | Prot: 81.57g | Carbs: 270.90g.   Breakfast: Orville Redenbacher's Gourmet Popping Corn Original, Snyder's of Hanover Cheddar Cheese Pretzel Pieces, Bananas, Food Lion Light Non-Dairy Coffee Creamer, Happy Farms Reduced Fat American Cheese Singles, Arnold 100% Whole Grains Whole Wheat Bread, Kodiak Cakes Thick & Fluffy Blueberry Waffles. Lunch: Banquet Brown 'N Serve Maple Sausage Links, Maple Grove Farms Sugar Free Maple Syrup. Snacks/Other: Built Bar Coconut Brownie Chunk, Built Bar Mint Brownie. more...
2261 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.8 kg a Week



     
 

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Elizabeth Malaro's Weight History


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