margodina914's Journal, 01 Mar 22

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Weigh In record (no journal entry) for 01 March 2022

108.8 kg Lost so far: 46.7 kg. Still to go: 38.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2022:

1172 kcal

Fat: 44.74g | Prot: 47.14g | Carbs: 148.33g. Breakfast: Капучино, Ehrmann Пудинг Молочный High Protein со Вкусом Ванили. Lunch: Картофель Фри (Как Купленные, с Солью, Замороженные), Дымов Сосиски Молочные. Dinner: Глобус Шашлык Свиной. Snacks/Other: Modi Мармелад Банан, Бековский Ирис. more...

228 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Google Fit - 23 hours. more...

Gaining 1.4 kg a Week

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margodina914's Journal, 01 Mar 22

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