Weigh In record (no journal entry) for 01 March 2022
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74.8 kg
Lost so far: 14.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 39.26g | Prot: 84.02g | Carbs: 77.01g.
Breakfast: Творог 5%, Жареное Яйцо без Жира. Lunch: Incimlac JLC Кефир 2,5%. Dinner: Сыр, Капуста, Куриная Грудка на Гриле, Лаваш. more...
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Gaining 0.9 kg a Week
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hellyeee's Weight History
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