Weigh In record (no journal entry) for 01 March 2022
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112.4 kg
Lost so far: 1.0 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 105.68g | Prot: 111.16g | Carbs: 122.61g.
Breakfast: Great Value Pecan Halves, Clementines, Costco Protein Shake, International Delight Sugar Free Caramel Macchiato Coffee Creamer. Lunch: Great Wraps Chipotle Chicken Wrap, Baja Fresh Mexican Grill Tortilla Chips. Dinner: Great Value Shredded Mozzarella Cheese, Great Value Pepper & Onion Blend, Egg, J.C. Potter Hot Links. Snacks/Other: Hershey's Milk Chocolate Kisses (1). more...
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Losing 0.4 kg a Week
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