Weigh In record (no journal entry) for 01 March 2022
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48.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 46.10g | Prot: 32.72g | Carbs: 114.23g.
Breakfast: 水, 水, 安佳 有鹽奶油 (10克), 白吐司, 咖啡（機器沖泡）. Lunch: 義美 筍香鮮肉包. Dinner: 初鹿 鮮奶, 龍鳳 高麗菜豬肉水餃. Snacks/Other: 旺旺 厚燒海苔米果. more...
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Gaining 3.5 kg a Week
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luuuyiii1's Weight History
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