Weigh In record (no journal entry) for 01 March 2022
|
53.1 kg
Lost so far: 1.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1880 kcal
|
Fat: 79.34g | Prot: 105.35g | Carbs: 186.30g.
Breakfast: Бабаевские Трюфельный Крем, Russian Traditional Style Salmon Caviar, Kerrygold Pure Irish Butter, Бородинский Хлеб, Horizon Organic Half & Half (Ultra Pasteurized). Lunch: Kerrygold Pure Irish Butter, Sockeye Salmon Fillet Backed, Publix Red Seedless Grapes. Dinner: A2 Reduced Fat Milk, Premier Protein Mixed Berry Almond Cereal, Бородинский Хлеб, Boar's Head Beef Knockwurst, Harris Teeter Blueberries, Driscoll's Organic Strawberries, Nature Sweet Cherub Tomatoes, Cucumber (with Peel). Snacks/Other: Trader Joe's Organic Gala Apples. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kate907vor's Weight History
|