sho3ayb saleh's Journal, 01 Mar 22

Weigh In record (no journal entry) for 01 March 2022
95 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2022:
1155 kcal Fat: 52.10g | Prot: 92.86g | Carbs: 76.45g.   Lunch: فروله فروله, البيض المقلي, عدس. Dinner: جبنه بيضه جبنه بيضه, بياض البيض. more...
Gaining 0.1 kg a Week

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sho3ayb saleh's Weight History


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