talidayumna's Journal, 02 Mar 22

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Weigh In record (no journal entry) for 02 March 2022

65.7 kg Lost so far: 5.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2022:

1201 kcal

Fat: 45.69g | Prot: 27.76g | Carbs: 176.29g. Breakfast: Aoka Roti Panggang , Sunco Minyak Goreng, Tempe Bacem, Terong Goreng, Nasi Putih. Dinner: Pepaya. Snacks/Other: Maestro Light Mayonnaise, Emping Melinjo. more...

207 kcal

Exercise: Hanging Laundry - 1 hour, Google Fit - 23 hours. more...

Losing 0.3 kg a Week

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talidayumna's Journal, 02 Mar 22

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talidayumna's Weight History