Weigh In record (no journal entry) for 02 March 2022
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46.1 kg
Lost so far: 10.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 52.01g | Prot: 108.64g | Carbs: 55.92g.
Breakfast: 煮熟的蘆筍（新鮮）, 黑米, 水煮蛋, 黑咖啡, 全聯 蘿美萵苣, 黑芝麻, 鮭魚, Costco 肉桂粉, 橘平屋 特撰燒海苔, 黑豆. Lunch: 新興四六一 軟骨肉, 海帶（加醬油）, 蘆筍, 煎雞蛋, 黑咖啡, 卜蜂 去骨雞腿肉, 綠辣椒, 花椰菜, 鮭魚. more...
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Gaining 0.7 kg a Week
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Julia-yeh's Weight History
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